Taking the first step towards support can feel difficult — you don't have to navigate life's challenges alone.
We all face challenges throughout life, and sometimes additional support can make a meaningful difference. Seeking counselling is a positive step towards greater understanding, resilience, and wellbeing. Reaching out for help is a sign of strength and an investment in yourself and your relationships.
Next step: If you’d like to book a session or ask a question, you’re welcome to call or send a message. I’ll respond as soon as I’m able.
Contact Kareen: 0408 792 747
Online counselling: Available Australia-wide via Google Meet.
Online counselling allows you to attend from the comfort and privacy of your own space. Many people find it helps them feel more relaxed and open, and it works especially well for busy lives, distance, or when leaving home feels difficult.
Hi, I’m Kareen Fellows, a degree-qualified counsellor specialising in relationships, couples therapy, and emotional wellbeing.
I work with individuals and couples to help them understand patterns, improve communication, and navigate emotional or relational difficulties more clearly and effectively.
My approach is grounded in evidence-based relationship work, including The Gottman Method, alongside mindfulness and practical counselling tools.
The process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.
Give me a call to arrange an appointment. I'll ask for your email address and I'll send you through my practice information, and a client intake form to fill out and return. Payment is due when booking the session and I have a 24 hour cancellation policy.
The first session I'll ask you to share what's bringing you to counselling. We'll identify what support would feel most helpful, and we'll begin the counselling process.
Sessions are shaped around your needs, and your counselling goals.
