|
"Our lives revolve around relationships - with ourselves, others, and everything we encounter in the world around us.
The more you act in line with your values, the better will be the quality of those relationships and therefore the more enjoyable and rewarding your life will be."
~ Dr Russ Harris"
Every relationship has the potential for growth and happiness, and deserves the chance to thrive.
Are you struggling with relationship challenges? Do you find it difficult to communicate effectively with your partner or overcome conflicts? I believe that every relationship deserves a chance to thrive. My relationship counselling services are designed to help you and your partner build a strong foundation, enhance communication, and rekindle the spark in your relationship.
My Approach
At Port Macquarie Counselling, I take a compassionate and evidence-based approach to relationship counselling. As an experienced therapist in The Gottman Method, I understand that each relationship is unique, and so I tailor our sessions to meet your specific needs. Whether you are dating, engaged, married, or experiencing challenges with family members, I am here to help.
Sessions
Couples Counselling: Our couples counselling sessions provide a safe and supportive environment for you and your partner to explore your feelings and thoughts. Together, we will identify patterns, address communication issues, and develop healthier ways to connect emotionally.
Pre-Marital Counselling: Thinking about tying the knot? This is the ideal time to gain the skills that you need to have to build a successful marriage. Before marriage is the time to think about some important questions, and give your marriage the best chance of succeeding.
Individual Counselling: Sometimes, personal issues can impact relationships. After your initial relationship session, I recommend an individual counselling session for each partner.
Therapy takes time.
Healing and growth in relationships don't happen overnight. Many couples come to therapy hoping for quick solutions, but lasting change takes time, patience, and consistent effort. Relationship patterns often form over years, and it takes more than a single session to understand and shift them.
In therapy, we work together to explore what's really happening beneath the surface - not just the arguments or frustrations, but the emotions, needs, and stories that drive them. This process unfolds gradually as trust builds and both partners begin to communicate more openly and honestly.
Just like physical therapy helps muscles relearn healthy movement, relationship therapy helps couples practice new ways of connecting. Small changes build over time, and each step forward contributes to a stronger, more resilient bond.
Get Started on Your Journey Today
Take the first step towards rebuilding and strengthening your relationship. Schedule a consultation with Kareen today. You can phone or text me on 0408 792 747. I offer online counselling sessions to accommodate your busy schedule.
Every relationship has the potential for growth and happiness. At Port Macquarie Counselling, I am dedicated to helping you and your partner find the path to lasting love. Let's embark on this journey together.
 Please Note: Relationship sessions are contra-indicated when: 
There is an ongoing affair - disclosed or secret or, if there is domestic violence happening.
Affair and Betrayal: If you are seeking help for your relationship after finding out about an affair - click here.
Emotional Affair:
If you are seeking help for your relationship after finding out about an affair - click here.
Seven Ways to Improve your Relationship - Article By John Gottman - this link will take you to my blog - click here
Port Macquarie Counselling and Coaching - help along life's journey.
HOME
BLOG
CONTACT
FEES
RELATIONSHIP
SITE MENU
|
| |
