Welcome to Assertiveness Counselling and Training
We believe that everyone deserves to feel empowered and confident in their interactions with others. Our mission is to provide individuals with the skills and support they need to communicate effectively, set boundaries, and advocate for themselves in a healthy and respectful manner.
Our Services
Counselling Sessions
We offer one-on-one sessions tailored to your specific needs. Whether you're struggling with assertiveness in the workplace, in relationships, or in other areas of your life, we're here to help you gain clarity and confidence.
Workshops
We offer a series of 10 workshops to learn and practice assertiveness skills in a supportive environment. Our workshops cover topics such as:
Assertive communication techniques
Setting boundaries
Saying no without guilt
Handling criticism and conflict
Online Resources
Can't make it to a session or workshop in person? Access our online resources from the comfort of your own home. We offer articles, videos, worksheets, and more to support your journey towards greater assertiveness.
