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Port Macquarie Counselling and Life Coaching

"Call today for a session. I am here to support you on your life's journey. Help you to see things from a new perspective, give you feedback, share new skills, explore options, and set your sights on new horizons. I will help you to tap into all the resources you already have inside. "

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Welcome to Port Macquarie Counselling and Life Coaching - to help you along life's journey.

I work with both individuals and couples, and offer mindfulness based counselling and coaching in my sessions.

“The only problem we really have is we think we’re not supposed to have problems! Problems call us to higher level – face & solve them now!” ~ Tony Robbins

I have a passion for helping people learn how to create a great life. The mindfulness techniques I share will help give you peace and calm throughout the varied situations in your life. If you are searching for ways to create a beautiful relationship, the tools I share, if you use them, will help you to create a beautiful connection with one another.

"Life isn't about finding yourself.
Life is about creating yourself." ~ George Bernard Shaw

Workshops

There are a range of workshops that I offer. Depending on the training, workshops run over a period of around 6 - 12 weeks. Workshops are run on a one to one basis or can be held for small groups. Contact me for more details.

  • Assertiveness Training
  • Handling Anger Effectively
  • Mindfulness
  • Letting go of Perfectionism
  • Self Esteem
  • Self Compassion

    " When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us."
    ~ Alexander Graham Bell.

    Call today for an appointment - contact me.

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    two people your souls journey starts in the heart watching the sunrise
    Port Macquarie Counselling and Life Coaching - help along life's journey.

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